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TO THE BODY is an ode to resilience, a raw and poetic manifesto of how anxiety and depression is lived in the flesh. From the drama and thriller genre, the short film TO THE BODY tells the story of a woman around her mid 30s who is dealing secretly with anxiety and depression. The entire film is structured in constant loops, reinforced by routine, normal scenarios, close to the single and main character, to denote how centered in her mind she is and how overwhelmingly repetitive her thoughts become. Throughout the film, the main character shows physical symptoms, expressed with contemporary dance gestures, in the search for self-improvement and healing. A call from her body, while feeling and validating every emotion that passes through it, to transcend the mind and come back to the body. This film was made with the main objective of giving shape and body to all the emotions silenced by those people who have suffered and currently suffer from depression or anxiety.